75+ Sad Captions for Instagram and Facebook

Sad Captions for Instagram and Facebook are the perfect way to express your sorrowful emotions. Whether it’s the loss of a loved one, the end of a relationship, or a difficult moment in your life, these captions will help you communicate your sadness with the world. With 75+ captions to choose from, you’ll be sure to find something that speaks to your unique situation. Read on to discover the best sad captions for Instagram and Facebook that will break your heart.

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Sad Captions for Instagram and Facebook

  • It’s sad when someone you know becomes someone you knew.
  • Oh, I am very weary, Though tears no longer flow; My eyes are tired of weeping, My heart is sick of woe.
  • The saddest word in the whole wide world is the word almost. He was almost in love. She was almost too good for him. He almost stopped her. She almost waited. He almost lived. They almost made it.
  • Tears come from the heart and not from the brain.
  • There are moments when I wish I could roll back the clock and take all the sadness away, but I have the feeling that if I did, the joy would be gone as well.
  • I couldn’t see the point of getting up. I had nothing to look forward to.
  • Every man has his secret sorrows which the world knows not, and often times we call a man cold when he is only sad.
  • I’m always where the sun doesn’t shine.
  • It hurts every day, the absence of someone who was once there.
  • The flower bloomed and faded. The sun rose and sank. The lover loved and went.
  • Every life has a measure of sorrow, and sometimes this is what awakens us.
  • As the light begins to intensify, so does my misery, and I wonder how it is possible to hurt so much when nothing is wrong.
  • If we must part forever, Give me but one kind word to think upon, And please myself with, while my heart’s breaking.
  • Our sweetest songs are those that tell of saddest thought.
  • I understand that nobody understands me, but I can’t be someone I’m not.
  • Maybe it’s all gonna turn out all right. And I know that it’s not, but I have to believe that it is.
  • No one stays for you. Everybody stays depending on their need for you.
  • The word ‘happy’ would lose its meaning if it were not balanced by sadness.
  • I did not die, and yet I lost life’s breath.
  • Heavy hearts, like heavy clouds in the sky, are best relieved by the letting of a little water.
  • The moral of the story is that no matter how much we try, no matter how much we want it some stories don’t have a happy ending.
  • Sadness flies away on the wings of time.
  • It’s sad to know I’m done. But looking back, I’ve got a lot of great memories.
  • I think I’m afraid of being happy because whenever I get too happy something bad always happens.
  • You cannot protect yourself from sadness without protecting yourself from happiness.
  • One thing you can’t hide — is when you’re crippled inside.

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Short Sad Bio Captions for Instagram and Facebook

Short Sad Bio Captions for Instagram and FacebookPin
  • There is no greater sorrow than to recall in misery the time when we were happy.
  • I pretend I’m not hurt, I walk about the world like I’m having fun.
  • A million words would not bring you back, I know because I tried, neither would a million tears, I know because I cried.
  • I wish I could give you my pain just for one moment so you can understand how much you hurt me.
  • Break my heart. Break it a thousand times if you like. It was only ever yours to break anyway.
  • My feelings? Oh, don’t worry about those, no one else does.
  • It’s amazing how someone can break your heart and you can still love them with all the little pieces.
  • I love sad. Sadness makes you feel more than anything.
  • Time does not heal all wounds; there are those that remain painfully open.
  • With all the smiles you brought me I never thought that you could cause me so many tears.
  • We must understand that sadness is an ocean, and sometimes we drown, while other days we are forced to swim.
  • I don’t even remember why I’m wasting all these tears on you.
  • Breathing is hard. When you cry so much, it makes you realize that breathing is hard.
  • Nothing can cure the soul but the senses, just as nothing can cure the senses but the soul.
  • Tears are words the mouth can’t say nor can the heart bear.
  • I don’t want to be overdramatic, but today felt like a hundred years in hell and the absolute worst day of my life.
  • So it’s true when all is said and done, grief is the price we pay for love.
  • There is still so much drama in my life, but I’m not a sad person anymore.
  • The most painful thing is losing yourself in the process of loving someone too much, and forgetting that you are special too.
  • Hear me, my chiefs! I am tired. My heart is sick and sad. From where the sun now stands, I will fight no more forever.
  • People keep telling me that life goes on, but to me, that’s the saddest part.
  • We never taste happiness in perfection, our most fortunate successes are mixed with sadness.
  • I’ve cried, and you’d think I’d be better for it, but the sadness just sleeps, and it stays in my spine for the rest of my life.
  • Memories always win, and with them comes a demon that is even more terrifying than melancholy: remorse.
  • Trauma lives in the sea of my body, awash in the waters of forgetting.
  • I cannot make anyone understand what is happening inside me.
  • I am on your side. But you have no way of knowing it because your heart is blind.
  • Can you see me? All of me? Probably not. No one ever really has.
  • There’s no excuse to be bored. Sad, yes. Angry, yes. Depressed, yes. Crazy, yes. But there’s no excuse for boredom, ever.

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Aesthetic Sad Bio Captions

Aesthetic Sad Bio CaptionsPin
  • Let my soul smile through my heart and my heart smile through my eyes, that I may scatter rich smiles in sad hearts.
  • Nothing always stays the same. You don’t stay happy forever. You don’t stay sad forever.
  • Here is the riddle of love: Everything it gives to you, it takes away.
  • Gone. The saddest word in the language. In any language.
  • Any fool can be happy. It takes a man with a real heart to make beauty out of the stuff that makes us weep.
  • People can be cruelest to those they love.
  • Inner beauty can fade, too.
  • When grief is deepest, words are fewest.
  • Some people are going to leave, but that’s not the end of your story. That’s the end of their part in your story.
  • It’s okay to be sad if things don’t go the way you had hoped.
  • I am crazy sad, and somewhere deep inside, all I want is to fly.
  • On the shore of the wide world I stand alone.
  • Death is not the greatest loss in life. The greatest loss is what dies inside us while we live.
  • People always leave. Don’t get too attached.
  • Experiencing sadness and anger can make you feel more creative, and by being creative you can get beyond your pain or negativity.

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